Image from extremefitnessresults.com
So I am going to embarrassingly post the results of my Fit Test. I guess I have no where to go but up. So as long as I improve, I should be good.
Let me tell you. I was sweating my ass off at the end of this. You do each exercise for a minute.
Switch Kicks - 78
Power Jacks - 36
Power Knees - 69
Power Jumps - 20
Globe Jumps - 6
Suicide Jumps - 11
Push-Up Jacks - 13
Low Plank Oblique - 30
A blog I read, Fitness Freak, inspired me to get started. But she is the Fitness Freak and I am...not. So her results for day 1 were WAY better than mine. At the end I hope to at least be where she is starting off.
I figure if I am realistic this is going to take me 15 weeks to complete. Maybe longer. I go on vacation next week for a full 7 days. So I will not be doing it there. Because of the couple the Hubs and I are going on vacation with we will probably work out, but it won't be Insanity. It will probably be worse.
I really want to get in shape though. And I have to find something I can commit to. Hopefully this will be it.
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